See the difference with and with out step one (Lee Jae Bok, Coachingbadminton)


Badminton Footwork: Rear Corners (Type 1 Basic) (Lee Jae Bok, Coachingbadminton)

How to develop speed of "start step" - Lee Jae Bok video

Badminton Footwork training - Lee Jae Bok video


Efficient Footwork

Round the head shot





Effective footwork - hit a proper drop shot